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Ep. 1: For The Love Of Fat Loss, Coffee, and Pancakes
This is our first ever High Octane Body Podcast! In it, Peter and I go over some basics about what we’re all about, our backgrounds, what led us into fitness coaching, and why the combination of coffee and pancakes is the greatest thing since … coffee and pancakes!
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In this podcast, you’ll learn:
- About Peter’s childhood struggles with being overweight
- How Nick lost 15 pounds in only 4 weeks leading up to his wedding
- That Peter’s alter-ego MIGHT be Cookie Monster …
- That so long as Nick is wearing is boots, he is about average height … for a female, a female smurf
- How important it is to have a community of support when you’re struggling toward any goal – ESPECIALLY fat loss
- That the media at large has LIED to you
- How simple losing fat is – intellectually
- And how hard it is Psychologically
- And, finally, how you can get help from both Nick and Peter with your own journey toward a High Octane Body
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