Stay Up to Date
Join the Conversation!
- entrepreneurship on Ep. 8 – The Fat Loss Sandwich: Why Losing Weight Is Easy, But Maintaining Is Hard
- Intermittent Fasting Basics | Health And Wellness 101 on Ep. 7 – Intermittent Fasting Review: Dieting For Lazy People
- Science Is Wrong? On The Under-Determination Of Fact – Samurai Strength Ep. 12 | Health And Wellness 101 on Ep. 7 – Intermittent Fasting Review: Dieting For Lazy People
- weightlosspunch on Ep. 8 – The Fat Loss Sandwich: Why Losing Weight Is Easy, But Maintaining Is Hard
- belotenia on Ep. 8 – The Fat Loss Sandwich: Why Losing Weight Is Easy, But Maintaining Is Hard
- MaiuTomcat on Ep. 8 – The Fat Loss Sandwich: Why Losing Weight Is Easy, But Maintaining Is Hard
- kellywilson1 on In The Trenches of High Octane Body: Practicing Imperfection
- PeterCurcio on In the Trenches of High Octane Body: Food, Glorious Food!
- kellywilson1 on In the Trenches of High Octane Body: Food, Glorious Food!
- PeterCurcio on Forgive and Forget: Why Disappointment is Getting in the Way of Your Progress
About High Octane Body
Want to lose more fat, do so quickly, and do it all as stress-free as possible?
High Octane Body gives you the tools you need to succeed.
The backbone of what we do is a fun Podcast Series that dives into everything we have been teaching to our real-world clients for a combined 20 years of experience in the fitness field.
The Podcast is on a bit of a hiatus, but you can listen to a bunch of our episodes by Clicking Here.
Your best bet is to start at Episode One… and then go straight through!
Who Are The Dudes Behind High Octane Body?
Your hosts are Peter Curcio and Nick Horton.
A Bit About Peter…
Peter is a Registered Dietitian, Certified Strength & Conditioning Specialist, and certified USA Weightlifting coach. He wears many hats in his professional life, as a personal trainer, sports nutritionist, and independent nutrition consultant.
Peter is living proof that you CAN lose weight and still love cookies. Peter grew up a fat kid, and struggled with weight his whole life. He’s now lean and athletic, and loves sharing what he’s learned with others.
A Bit About Nick…
Nick runs the popular weightlifting blog, The Iron Samurai and is head coach at the worlds only Online Weightlifting School, Weightlifting Academy.
He was also the founder, owner, and head coach of PDX Weightlifting, in Portland, OR for 7 years where he took that club from nothing, to the largest in the State of Oregon with multiple national level athletes in various sports and helped hundreds of beginners learn the sport of weightlifting.
But it hasn’t been all fun and weightlifting…
He also had to deal with his own fat loss journey!
Like so many people, he woke up one day and realized he was fat. But unlike most, he didn’t want to do things the “slow” way. He wanted rapid results, and got them.
Using the principles outlined here at High Octane Body, he lost almost 20 pounds in just 4 weeks. And a total of 44 pounds in just a few months.
Nick practices what he preaches!